Weight loss :
please purchase from any ayurveda store “” Trikatu Churnam”” this churnam take one spoon in the morning and night after taking food of 30 mins , each time with this churnam please take 30ml triphala juice and 30ml alovera juice
one spoon trikatu churnam after tiffen with triphala juice 30ml and aloevera juice 30 ml like this morning and night after food,
please follow like above, and reduce taking nonveg and oily food, definately you get down your weight monthly 1 and half kg to 4 kgs based on your diet plan and food intake.
along with above remedy if you consume your regular food only with millets you get more result than above said.